Reaching retirement is like reaching the top of a peak on a mountain – It’s a bit easier to see your mistakes on the path behind you. It is also easier to see your accomplishments, your strengths, and your proud moments - especially with relationships. And at the end of the day, it’s important to focus on the positive things that have taken you to the place you are currently. Every step is forward but we can learn from the past.
Friendship is one of life’s biggest blessings. But having friends not only is a blessing to emotional wellness, but also our physically wellness. Researchers suggest that strong social ties supports brain health as we age, reduces stress, and improves good health and longevity.